This course aims to develop emotional resilience amongst staff by exploring stress, compassion fatigue, burnout and vicarious trauma, and develop strategies and techniques for managing self-care and emotional wellbeing.
Who is this course for?
Frontline workers and managers within homelessness and supported housing settings.
What will you learn?
Day One: Exploring Stress, Compassion Fatigue and Vicarious Trauma
At the end of this day, participants will be able to:
- Map external stressors and internal belief systems and cognitive patterns that impact on stress
- Explain the psychological and physiological symptoms and impact of stress
- Define Compassion Fatigue, Burn Out and Vicarious Trauma
- Identify how and why Compassion Fatigue, Burnout and Vicarious Trauma happen
- Recognise the signs and symptoms of Compassion Fatigue, Burn Out and Vicarious Trauma
- Consider systematic influences and how these can impact on an individual experience of Compassion Fatigue, Burn Out and Vicarious Trauma.
Day Two: Managing Wellbeing
At the end of this day, participants will be able to:
- Recognise roles and responsibilities for staff self-care
- Apply effective professional boundary setting
- Practice Cogniive Behavioural Therapy (CBT) and grounding techniques for managing stress and anxiety
- Identify components of emotional wellbeing using the PERMA (Positive emotions; Engagement; Relationships; Meaning; Achievement) Model (Seligman) and develop a bespoke self-care strategy.
Duration and costs
Face to face: Two-day course that can be split over a two week period
Online: Three 1.5hr modules
This course can be booked for a team of up to 16 for face to face training or up to 20 for online training
In-person | Online | |
---|---|---|
Members |
£940 plus Trainer expenses |
£940- no Trainer expenses |
Non-members |
£1,335 plus Trainer expenses |
£1,335 - no Trainer expenses |
Enquire
If your interested in booking this training or would like to find out more:
Email:training@homelesslink.org.uk
Call: James on 07375 042 815 or Sharelle on 07881 921 476